News34 chandrapur
Chandrapur – When you have diabetes, you need to keep your blood sugar under good control. If your blood sugar level is not under control, many serious problems can arise in your body. This can lead to many complications. Learning how to manage your blood sugar is important. Because you will be able to stay healthy as soon as possible.
Monitoring your blood sugar levels is important to prevent serious long-term health problems such as heart disease, vision loss, and kidney disease. Many people wonder what is the exact blood sugar level. Because your sugar levels depend on your energy and help improve your mood. Diabetics should know how to control their blood sugar levels. Not only this, even those who do not have diabetes need to know the level of sugar in their blood.
What should be the blood sugar level? (What Should Be Your Blood Sugar Level?) The American Diabetes Association recommends that for type 1 diabetes patients, blood sugar levels should be based on an individual’s needs and goals. It is important to discuss these goals with your doctor. Blood Sugar Before Taking Food: 90 to 130 mg/dL (5.0 to 7.2 mmol/L) for seniors. 90 to 130 mg/dL (5.0 to 7.2 mmol/L) for 13- to 19-year-olds 90 to 180 mg/dL (5.0 to 10.0 mmol/L) for 6- to 12-year-olds 100 to 180 for children younger than 6 years mg/dL (5.5 to 10.0 mmol/L).
How much should be 1 to 2 hours after meal? What should be a bedtime sugar level less than 180 mg/dL (10 mmol/L) for seniors? 90 to 150 mg/dL (5.0 to 8.3 mmol/L) for adults. 90 to 150 mg/dL (5.0 to 8.3 mmol/L) for 13- to 19-year-olds. 100 to 180 mg/dL (5.5 to 10.0 mmol/L) for 6- to 12-year-olds. 110 to 200 mg/dL (6.1 to 11.1 mmol/L) for children younger than 6 years. Normally, your blood sugar level after a meal should be?70 to 130 mg/dL (3.9 to 7.2 mmol/L) for the elderly, less than 180 mg/dL (10.0 mmol/L) 1 to 2 hours after a meal.
How to control diabetes? (How To Control Your Diabetes?) Recognize the symptoms of low blood sugar (hypoglycemia) and take appropriate measures. Consider eating a healthy diet Control your glucose Take care of yourself if you get sick See your doctor as needed If you take insulin, educate yourself on how to administer it Managing your blood sugar during exercise and when you’re sick is important. In the meantime, pay attention to food.
